Inneal Glanadh Colon Maikong
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How do i clean out my bowels?


Inneal-nighe Colon

  • You can clean out your bowels by eating a diet that is high in fiber, ag òl uisge gu leòr, and avoiding processed foods. You can also try a natural colon cleansing supplement or a gentle herbal laxative.
Comhairliche Reic : A' Bh-ph Lucy
Comhairliche Reic : Mr Mark
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