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How to Clear Bowels?


To clear your bowels, you can try eating high-fiber foods, such as whole grains, fruits, and vegetables, ag òl uisge gu leòr, and exercising regularly. A bharrachd, colon hydrotherapy can help flush out any waste or toxins that may be stuck in your bowels.





Comhairliche Reic : A' Bh-ph Lucy
Comhairliche Reic : Mr Mark
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