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How to Do a Gut Cleanse


Colon Hydrotherapy Machine

1. Incorporate more fiber-rich fruits and vegetables in your diet.

2. Drink plenty of water to flush out toxins.

3. Avoid processed foods and sugar.

4. Consider taking probiotics or digestive enzymes to enhance gut health.

5. Consider a gut-cleansing supplement.





Pagbaligya Cousultant : Mrs Lucy
Konsultant sa Pagbaligya : Mr Mark
  mabuhi:lucygao1520            


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