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What to Eat on Colon Cleanse


1. High-fiber foods such as fruits, vegetables, and whole grains 2

. Lean proteins like chicken and fish

3. Healthy fats such as avocado and nuts

4. Probiotic-rich foods like yogurt and kefir

 

 





Pagbaligya Cousultant : Mrs Lucy
Konsultant sa Pagbaligya : Mr Mark
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